Week 3, Day 2
Exercise: lots of yard work, lots and lots (-350)Water (12oz glasses): 3
Breakfast: coffee (80), Fiber One bar (140)
Morning Snack: half an apple (35)
Lunch: chicken nuggets with bbq sauce (390)
Afternoon Snack(s): crackers (150)
Dinner: salad (270), baked chicken (250), can of Coke (140)
Nighttime Snack: summer sausage (250), cheese (300), crackers (110)
Total: 1765
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