Thursday, April 16, 2009

Get Fit: Week 3.2

Week 3, Day 2


Exercise: lots of yard work, lots and lots (-350)

Water (12oz glasses): 3

Breakfast: coffee (80), Fiber One bar (140)

Morning Snack: half an apple (35)

Lunch: chicken nuggets with bbq sauce (390)

Afternoon Snack(s): crackers (150)

Dinner: salad (270), baked chicken (250), can of Coke (140)

Nighttime Snack: summer sausage (250), cheese (300), crackers (110)

Total:
1765

No comments:

Post a Comment

Thanks for taking time to leave a comment!

LinkWithin

Related Posts with Thumbnails