Friday, April 10, 2009

Get Fit: Week 2.3

Week 2, Day 3


Exercise: 25 min (Low Impact Workout - Biggest Loser DVD) (-124)

Water (12oz glasses): 5

Breakfast: coffee (110), egg casserole (300)

Morning Snack: none

Lunch: bbq beef sandwich (415), cherry nut ice cream (200)

Afternoon Snack: pb sandwich (315)

Dinner: chicken and broccoli casserole (450), 12 Quaker Quakes (120)

Nighttime Snack: cheese and Ritz (300)

Total:
2086

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