........minus China....and the gold medals.......and the laps.........and the ugly suit.........
Tonight I had my first session of water aerobics! Now, I know you're envisioning robust women in their advanced years....well......you're right. I actually got a good workout....we did kick boxing, weight lifting, running, and ab work. I'm tired.....
When I was leaving, I overheard a funny thing.....the oldest lady in the group (late 60's, maybe?) made the comment that she didn't know it was a workout class! lol What else would "shallow water aerobics" be?!
....yep, just like Phelps.
Tonight I had my first session of water aerobics! Now, I know you're envisioning robust women in their advanced years....well......you're right. I actually got a good workout....we did kick boxing, weight lifting, running, and ab work. I'm tired.....
When I was leaving, I overheard a funny thing.....the oldest lady in the group (late 60's, maybe?) made the comment that she didn't know it was a workout class! lol What else would "shallow water aerobics" be?!
....yep, just like Phelps.
No comments:
Post a Comment
Thanks for taking time to leave a comment!