Week 4, Day 3
Exercise: 25 min (Bootcamp Workout - Biggest Loser DVD) (-150)Water (12oz glasses): 3
Breakfast: coffee (80), Corn Pops (150)
Morning Snack: none
Lunch: grilled cheese and turkey sandwich (300), strawberry banana smoothie (350)
Afternoon Snack(s): raspberry jello (64)
Dinner: nachos (500), Coke (140)
Nighttime Snack: malt (600)
Total: 2034
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