Friday, April 24, 2009

Get Fit: Week 4.3

Week 4, Day 3

Exercise: 25 min (Bootcamp Workout - Biggest Loser DVD) (-150)

Water (12oz glasses): 3

Breakfast: coffee (80), Corn Pops (150)

Morning Snack: none

Lunch: grilled cheese and turkey sandwich (300), strawberry banana smoothie (350)

Afternoon Snack(s): raspberry jello (64)

Dinner: nachos (500), Coke (140)

Nighttime Snack: malt (600)

Total:
2034

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