Thursday, April 23, 2009

Get Fit: Week 4.2

Week 4, Day 2

Exercise: 25 min (High Impact Workout - Biggest Loser DVD) (-170)

Water (12oz glasses): 4

Breakfast: coffee (80), pancakes (400)

Morning Snack: none

Lunch: chicken and corn bread casserole (556)

Afternoon Snack(s): dried apricots (220)

Dinner: tacos (~500)

Nighttime Snack: 1oz colby-jack cheese (100)

Total:
1686

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