Get Fit: Week 4.1

Week 4, Day 1

Weight-In: 128 (ugh! up 1.5lbs!!! ....guess I need to go back and figure out what went wrong.)

Exercise: none

Water (12oz glasses): 4

Breakfast: coffee (80), 1 cup Fruit Loops with 1/2 cup milk (150)

Morning Snack: 5 Ritz (80)

Lunch: chicken and corn bread casserole (556)

Afternoon Snack(s): South Beach bar (140), strawberry banana smoothie (265)

Dinner: tuna helper (450), peas (100)

Nighttime Snack: 2oz Havarti cheese (220), 2 glasses Pinot (230)

Total: 2271