Get Fit: Week 3.7

Week 3, Day 7

Exercise: 25 min (High Impact Workout - Biggest Loser DVD) (-170)

Water (12oz glasses): 4

Breakfast: coffee (80), pancakes with syrup (600)

Morning Snack: none

Lunch: cheesy spaghetti (600)

Afternoon Snack(s): carrot sticks (about 1 carrot) (30) (to appease a certain picky reader ;) )

Dinner: Corn Bread and Chicken Casserole (556)

Nighttime Snack: Jello and fruit (100)

Total: 1796