Get Fit: Week 3.5

Week 3, Day 5

Exercise: 20 min (Boot Camp - Biggest Loser DVD) (-150)

Water (12oz glasses): 4

Breakfast: coffee (80), True Delights bar (140)

Morning Snack: none

Lunch: tuna fish sandwich (600), tortilla chips (50)

Afternoon Snack(s): Ritz (190)

Dinner: grilled chicken (210), baked potato with butter (180), green beans (35), 1/2 KitKat (100)

Nighttime Snack: 14 Quaker Quakes (120), air-popped popcorn (~100)

Total: 1655