Week 2, Day 6
Exercise: 25 min (Strength Training - Biggest Loser DVD) (-75)Water (12oz glasses): 4
Breakfast: coffee (80 - turns out, the scoop that comes with my canister is only 2 tsp, instead of a full tablespoon - or 3 tsp!), True Delights bar (140)
Morning Snack: none
Lunch: roast beef with bbq sauce (385)
Afternoon Snack(s): 2 choc chip cookies (180), Quaker Quakes (75)
Dinner: baked chicken (250), baked potato (220),
Nighttime Snack: half pb sandwich (175), malt (525)
Total: 1875
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