Monday, April 13, 2009

Get Fit: Week 2.6

Week 2, Day 6


Exercise: 25 min (Strength Training - Biggest Loser DVD) (-75)

Water (12oz glasses): 4

Breakfast: coffee (80 - turns out, the scoop that comes with my canister is only 2 tsp, instead of a full tablespoon - or 3 tsp!), True Delights bar (140)

Morning Snack: none

Lunch: roast beef with bbq sauce (385)

Afternoon Snack(s): 2 choc chip cookies (180), Quaker Quakes (75)

Dinner: baked chicken (250), baked potato (220),

Nighttime Snack: half pb sandwich (175), malt (525)

Total:
1875

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