Week 2, Day 4
Exercise: 25 min (High Impact Workout - Biggest Loser DVD) (-170)Water (12oz glasses): 4
Breakfast: coffee (110), Cheerios (255)
Morning Snack: none
Lunch: bbq beef sandwich (415), mashed potatoes (235)
Afternoon Snack(s): choc chip cookie (90), soyjoy bar (130)
Dinner: Chili's - chips & salsa (200), 1/2 smoked turkey sandwich (465), fries (200), 2 Sprites (280)
Nighttime Snack: 7 Quaker Quakes (60)
Total: 2270
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