Monday, April 6, 2009

Get Fit: Week 1.6

Week 1, Day 6

Exercise: 25 min (Low Impact Workout - Biggest Loser DVD) (-124)

Water (12oz glasses): 4

Breakfast: coffee (110), 1/3 Fiber One bar (45)

Morning Snack: none

Lunch: grilled cheese sandwich (220)

Afternoon Snack: 2 choc chip cookies (180), 5 Ritz and 1oz cheese (180)

Dinner: 2 bowls of chicken and broccoli casserole (650)

Nighttime Snack: 2 choc chip cookies (180)

Total:
1441

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