Week 1, Day 6
Exercise: 25 min (Low Impact Workout - Biggest Loser DVD) (-124)Water (12oz glasses): 4
Breakfast: coffee (110), 1/3 Fiber One bar (45)
Morning Snack: none
Lunch: grilled cheese sandwich (220)
Afternoon Snack: 2 choc chip cookies (180), 5 Ritz and 1oz cheese (180)
Dinner: 2 bowls of chicken and broccoli casserole (650)
Nighttime Snack: 2 choc chip cookies (180)
Total: 1441
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