Thursday, April 2, 2009

Get Fit: Week 1.2

Week 1, Day 2

Exercise:
25 min (Low Impact - Biggest Loser DVD) (-124)

Cokes: 0
Water (12oz glasses): 6

Breakfast: Cheerios (140 - removed extra sugar to save an extra 20 cals.), coffee (125 - removed 1 tbsp of sugar to save 45 cals)

Morning Snack: Chocolate Chip Cookie (90)

Lunch: Tuna sandwich (355), apricots (60), grilled cheese sandwich - Breck's lunch he didn't eat (220)

Afternoon Snack: Choc chip cookie (90), coffee (125)

Dinner: Cheesy Potato Soup (450), saltines (60)

Nighttime Snack: 3 cups air-popped popcorn with oil and salt (100)

Total:
1691

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